Breakfast:
1 C Kashi 7 Whole Grain Puffs
1 6 oz. Vanilla Dannon Light and Fit yogurt
4 tsp. sliced almonds (still gotta get my MUFAs from FBD!)
water
Lunch:
2 C cheesy Vegetable Soup (recipe to follow)
14 Baked Tostito Scoops
water
Dinner:
1 Grilled Chicken Fajita Pita- no sauce
1/2 of a small serving of fries (Hubby and I shared them)
Small Diet Coke
I do realize that this was not the most nutritious day, but I stayed within my points and I'll eat more veggies tomorrow :)
Cheesy Vegetable Soup
2 16 oz. pkgs frozen veggies (your favorite kind.)
1 can of Rotel tomatoes with chilies (or plain diced if you don't like spicy)
3 cans of fat free chicken or vegetable broth
10 oz. of 2% velveeta cheese
Dump the veggies, tomatoes and broth in a pot. Bring to a boil over med. heat. Cube the cheese and add it in. Stir until the cheese is melted. Remove from heat and enjoy :) Only 1 ww pt. per 1 cup serving. Yummy!
