1 C Rice Krispies
1 C lactose free skim milk
4 oz. pineapple
1/4 C sunflower seeds
Sassy Water
Pretty much the same as yesterday, except I got to have fresh pineapple. There is nothing better than fresh pineapple. And everyone should own one of these :
Best invention ever! Ever tried cutting up a pineapple? Pain in the ass. This thing is magical.
Lunch consisted of:
3 oz. white tuna
1 C steamed baby carrots
1 reduced fat string cheese
Sassy Water
Tuna was not very exciting...it was just out of the can. I did sprinkle some Mrs. Dash Onion and Herb on it.
Now I am off to have my afternoon snack, another smoothie. But today it is a pineapple smoothie with flaxseed oil as opposed to yesterday's blueberry with flaxseed oil. And did I save my pineapple shell this morning so I can drink my smoothie out of it and pretend it's a fruity rum drink??? You bet I did.
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