Yay!

Even with my little stumble last night, my 4 day jumpstart was a success!

My starting weight was 182.5

My weight this morning is 179

I am down 3.5 pounds!!

We now move into the main FBD weight loss plan.  I get 4 400 cal. meals a day (the jumpstart was only 1200/day, this is 1600.)  And there is a lot more flexibility in what I eat (no more pints of tomatoes.)  I will post my meals later.

(FYI - I will usually only weight once a week, but because of the jumpstart, I am weighing twice this week.)