Day 3

Today has been better than yesterday, hunger-wise.  Here was the meal break-down:

Breakfast:

1 C corn flakes

1 C lactose free skim milk

1/2 C raisins

1/4 C sunflower seeds

Sassy water

Lunch:

4 oz. deli turkey breast

1 reduced fat string cheese

1 pint grape tomatoes

Sassy water

Snack:

Peach smoothie with flax seed oil

These smoothies have been really good.  They are just 1 cup of fruit with 1 cup of lactose free skim milk and ice.  Add in a Tbsp of flax seed oil, and yuuum.  If you don't have/like the flax seed oil, you can have 1/4 c sunflower seeds instead.  But flax seed oil is something my dr. has been telling me to take for a long time, so I figure I should start to listen :)